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Lou and Mike, hosts of the Hooked In New England podcast, are leading voices in striped bass conservation and fishing strategy in Southern Maine. In this episode, they reveal the stark reality facing striped bass populations along the Eastern seaboard, explain why bluefish migrations have vanished from New England waters, and detail the specific actions recreational anglers can take right now to preserve the fishery. They share their approach to topwater strikes at dawn, the political battles over commercial fishing regulations, and why they believe the first step to solving any conservation problem starts with a simple admission. If you care about the future of striped bass fishing, this conversation is essential.
The striped bass fishery is in trouble. The Atlantic States Marine Fisheries Commission declared the stock overfished in 2019. The population has declined significantly over the last decade, with pushback from commercial interests slowing the implementation of new regulations designed to protect the species.
Lou and Mike are hosts of the Hooked In New England podcast based in Southern Maine. They focus almost exclusively on striped bass fishing and conservation, creating content that covers techniques, conservation issues, and interviews with experts in the New England fishing community.
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Shop Star brite →Mike drops a bombshell early in the conversation about what's happened to the baitfish populations that once sustained thriving fisheries along the entire Eastern seaboard. The bluefish migration that used to arrive reliably every year in New England waters has essentially disappeared, and the reason connects directly to commercial fishing operations harvesting a specific forage species by the billions. He explains how this affects not just bluefish but the entire food chain, and identifies the company responsible—including a recent change in ownership that raises new concerns. The details about what these fish are being used for might surprise you. The menhaden story and its impact on the fishery begins at 5:40.
Lou doesn't mince words when he lays out the current state of striped bass. He references the official declaration from 2019 and explains that acknowledging the problem is just the first step—but it's a critical one that took too long. The conversation turns to what happens when commercial interests push back against conservation measures, and why recreational anglers need to recognize their own role in either helping or hurting the recovery. There's a specific timeline Lou mentions about population decline that frames the urgency. The political dynamics at play reveal why good science doesn't always translate quickly into protective regulations. The full breakdown of the striped bass population crisis starts at 7:00.
Hear Lou and Mike explain exactly what's threatening striped bass and what needs to change
Mike lays out a practical action plan for recreational anglers who want to be part of the solution. He covers everything from the type of hooks you should be using when bait fishing to the proper way to handle and release fish to maximize their survival. But he doesn't stop at on-the-water practices—he talks about the political engagement that's necessary to create lasting change. Lou emphasizes the importance of education and mentions specific advocacy efforts around slot limits and bag limits that are backed by science. They both stress that every fish released has a chance to spawn, and that collective action from the angling community creates pressure on decision-makers. The specific conservation actions anglers should take are detailed starting at 10:15.
Weekly insights on fishing strategy, conservation, and the disciplines that transfer across pursuits.
SubscribeWhen the conversation turns to technique, Lou's passion for a specific type of fishing becomes immediately clear. He describes the experience of seeing a striper blow up on a surface plug in early morning light with the kind of detail that only comes from someone who lives for those moments. Mike shares his preference for working rocky points with soft plastics, and explains the chess game involved in reading water and staging areas. They touch on fly fishing for stripers and mention anglers up in Maine catching fish of a very specific size on the fly—a testament to what's possible when the fishery is healthy. The tactical discussion reveals why striped bass remain such a compelling target for anglers who have access to countless species. The techniques and why they're so effective begin at 12:45.
Don't miss this one.
A must-listen for anyone who cares about the future of striped bass fishing.
This conversation with Lou and Mike hit me at exactly the right time. We're in this strange moment where the fishing pressure has dropped to virtually nothing, and as Robert Trossett said to me recently, it feels like the earth is getting a chance to breathe. But the striped bass issue these guys lay out isn't going to fix itself with a temporary pause in angling activity. The problems are structural, political, and require anglers to step up in ways that go beyond just following regulations.
What I appreciate about Lou and Mike is they're not just complaining about the state of the fishery—they're actively educating their audience and advocating for science-based management. The menhaden situation Mike describes is infuriating when you understand the cascade effects it has on the entire food chain. And the fact that commercial interests continue to push back against conservation measures while the stock is officially declared overfished tells you everything you need to know about the priorities at play.
If you fish for striped bass anywhere on the Eastern seaboard, or if you care about conservation and the future of this incredible fishery, listen to the whole thing. Lou and Mike are doing important work up in Maine, and their message needs to reach every angler who has a stake in this resource. Check out their podcast, follow them, and get involved in the process. This one matters.
Yes, striped bass populations have declined significantly over the last decade. The Atlantic States Marine Fisheries Commission officially declared the stock overfished in 2019, and new regulations are being implemented despite pushback from commercial fishing interests.
The bluefish migration has essentially vanished due to the eradication of menhaden populations. Omega Protein, now owned by a Chinese company, harvests menhaden by the billions for fish oil supplements and animal feed, decimating the forage base that bluefish and other species depend on.
Anglers should use circle hooks when bait fishing, practice proper catch and release techniques, handle fish quickly to maximize survival, and get involved in the political process by writing to state representatives. Supporting science-based slot limits and reduced bag limits is also critical.
Lou and Mike concentrate their fishing in Southern Maine, where stripers are the primary reliable saltwater gamefish. Topwater fishing at dawn and working rocky points with soft plastics are productive techniques, and fly anglers can catch 40-inch fish when conditions are right.
Hooked In New England is a podcast hosted by Lou and Mike that focuses on striped bass fishing and conservation in the New England region. They cover techniques, conservation issues, and conduct interviews with experts, building a community of anglers who care deeply about protecting the fishery.
Another deep dive into the science and politics of striped bass management along the East Coast
Tom discusses catch and release best practices for preserving gamefish populations
Understanding how menhaden and other baitfish support entire marine ecosystems
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Shop Nuvio RecoveryRobert Trossett — mentioned in conversation about the current state of the world and fishing
Lou — Co-host, Hooked In New England podcast
Mike — Co-host, Hooked In New England podcast
Lou and Mike are the hosts of the Hooked In New England podcast, based in Southern Maine. They concentrate almost exclusively on striped bass fishing and have built their platform around technique, conservation advocacy, and interviews with experts in the New England fishing community. They've been fishing together for years and started their podcast to have real conversations about fishing challenges and opportunities in their region. Their community has grown significantly, attracting anglers who care deeply about protecting striped bass populations. Both are passionate about topwater fishing, with Lou particularly drawn to dawn surface strikes and Mike preferring to work rocky points with soft plastics.
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