Tom Rowland is a seasoned saltwater fishing guide with decades of experience targeting species like bonefish, permit, tarpon, redfish, and snook who reveals a crucial technique that most recreational anglers get completely wrong when it comes to landing fish with a net. In this How 2 Tuesday episode, Tom breaks down the exact hand positioning, body mechanics, and timing strategies that professional guides use to net fish quickly and effectively—cutting fight times by up to twenty minutes and dramatically improving fish survival rates. He explains why being fully extended with a landing net is the single biggest mistake anglers make, demonstrates the coiled position technique borrowed from nature, and shares specific insights on head-first netting approaches that work for everything from freshwater trout to saltwater permit.
How do you properly use a landing net for saltwater fishing?
Keep your right hand behind your body with elbow bent, left hand forward near the net, never fully extending your arms. Position the net just below the water surface and wait for a head-first shot as the fish approaches the boat. This coiled position maintains strength and mobility, allowing quick adjustments when the fish changes direction, and can reduce fight time by up to twenty minutes.
Who is Tom Rowland?
Tom Rowland is a professional saltwater fishing guide with decades of experience targeting bonefish, permit, tarpon, redfish, and snook. He is passionate about sustainable fishing practices and teaches anglers how to reduce fight times and improve fish survival rates through better technique in his How 2 Tuesday instructional series.
Title Sponsor
This episode is brought to you by Star brite—the same marine care products Tom relies on to protect his boat after every day on the water. From boat care in a bucket to salt off rinse, Star brite delivers performance and supports marine conservation through Project Sea Safe.
The Single Biggest Mistake Anglers Make With Landing Nets
Tom opens this episode by addressing what he's observed as the most common netting failure after decades of guiding clients: the fully extended position. When anglers reach out as far as they can with both arms straight and the net handle at maximum extension, they lose almost all their strength and mobility. The result? Fish take a turn, swim under the net, the line wraps around the hoop, and the fish is lost. Tom explains that this happens because anglers in this position simply can't move the net fast enough through the water when current is present or when a permit or bonefish makes a sudden direction change. He compares the proper position to a coiled snake—ready to strike with power and speed rather than stretched out and vulnerable. The specific hand positioning and body mechanics he teaches are designed to give you maximum control at the critical moment. The full breakdown of why extended netting fails starts at 00:05:22.
Why Cutting Fight Time Matters For Fish Survival
Tom shares compelling research on bonefish that reveals just how fragile these fish are during the catch-and-release process. Even pulling a bonefish out of the water for just a few seconds for a photograph—not dropping it in the boat, just holding it briefly—significantly affects its survival rate. He explains that most first-time bonefish anglers don't put enough pressure on the fish during the fight, which extends the battle and causes far more stress and lactic acid buildup. An experienced angler can land a large tarpon in just a few minutes, while someone without proper technique might fight the same fish for over an hour. Tom emphasizes that a landing net is a tool that allows guides and recreational anglers to shortcut fight times dramatically—sometimes by twenty minutes or more—which directly translates to better survival rates for released fish. His discussion of bonefish research and fight time reduction begins at 00:02:24.
Hear Tom explain the exact hand positioning technique that professional guides use
The Coiled Position: How To Hold Your Net For Maximum Control
Tom breaks down the specific biomechanics of proper net positioning with precision that only comes from thousands of fish netted over a professional guiding career. Right hand back on the handle, positioned behind your body with your elbow bent. Left hand forward, down toward the water, down toward the net itself. In many cases, Tom actually holds the net bag with his left hand to keep it from dangling in the water where it could catch on a cleat, the fishing line, or anything else on the boat. This position keeps you coiled and ready—never fully extended—so when the fish gives you that split-second opportunity, you can reach out with power and speed while still maintaining the ability to adjust left, right, up, or down if the fish changes course. Tom even discusses keeping the net as close to the surface as possible rather than going deep, because moving a big net through deep water is difficult and gives fish an easy escape route. The detailed coiled position technique and surface netting strategy starts at 00:07:01.
Get the Best Fishing & Outdoor Content
Weekly insights on fishing strategy, conservation, and the disciplines that transfer across pursuits.
SubscribeWhy Head-First Netting Changes Everything
One of Tom's most important tactical insights involves the direction you net the fish. He explains that you always want to try to net a fish head-first if possible, and the reason is simple physics and fish behavior. When a permit, bonefish, redfish, or snook sees the net and reacts, it's going to kick its tail and go forward—that's its only option. If you're netting head-first and the fish kicks, it swims directly into the net. But if you try to net from behind and the fish kicks its tail, it's swimming away from the net, and even if someone is holding the rod and pulling backward, the fish is stronger and will escape. Tom emphasizes the patience required to wait for that head-first opportunity rather than rushing a poor-angle shot. This principle applies equally to freshwater trout fishing, where Tom nets almost every single fish, and to saltwater species like cobia. His explanation of head-first netting physics and timing begins at 00:09:07.
Don't miss this one.
Essential technique instruction from decades of professional guiding
Key Takeaways
- The fully extended position with a landing net eliminates your strength and mobility—Tom reveals exactly why this is the number one reason anglers lose fish at the boat
- Research shows that even briefly lifting a bonefish out of water for a photo significantly impacts survival rates, making efficient netting technique critical for conservation
- The coiled snake position—right hand behind body with bent elbow, left hand forward near the net—gives you the power and speed to adjust when fish change direction
- Head-first netting works because when a fish sees the net and kicks its tail to escape, it swims directly into the net rather than away from it
- Proper netting technique can cut fight times by up to twenty minutes, dramatically improving the survival rate of released fish
- Keeping the net just below the surface rather than going deep allows for faster movements and prevents fish from swimming out of the net
- These same principles apply whether you're netting freshwater trout, bonefish, permit, tarpon, redfish, snook, or cobia
Final Thoughts from Tom
I've been guiding for decades, and I can tell you that the difference between an angler who knows how to net a fish and one who doesn't is often twenty minutes of fight time and the survival of that fish. This isn't complicated stuff, but it requires you to go against your instincts. Your instinct is to reach out as far as you can, but that's exactly what costs you the fish.
The research on bonefish survival is clear, and it should change how we think about every part of the catch-and-release process. When you can shortcut a fight by using proper technique with a landing net, you're not just making your day more efficient—you're directly improving the survival rate of the fish you're targeting. That matters.
This episode is short but packed with specific technique details that will change how you approach netting. Whether you're targeting saltwater species on the flats or trout in freshwater, these principles apply. Give it a listen and practice that coiled position next time you're on the water. This one's worth your time.
Frequently Asked Questions
What is the biggest mistake anglers make when using a landing net?
Being fully extended with arms straight out and the net at maximum reach. This position eliminates strength and mobility, making it impossible to adjust quickly when fish change direction, often resulting in the line wrapping around the net and lost fish.
Why should you net a fish head-first instead of from behind?
When a fish sees the net and reacts, it kicks its tail to go forward. If you're netting head-first, the fish swims directly into the net. If you try to net from behind, the fish swims away from the net even if someone is pulling it backward with the rod.
How much can proper netting technique reduce fight time?
Tom Rowland states that proper netting technique can reduce fight time by up to twenty minutes. This significant reduction in fight time dramatically improves fish survival rates, especially for species like bonefish that are particularly fragile during catch-and-release.
What is the coiled position for holding a landing net?
Place your right hand behind your body on the net handle with your elbow bent, and your left hand forward near the net close to the water. This coiled position maintains strength and allows quick adjustments when the fish changes direction, similar to a snake ready to strike.
Does netting technique apply to both saltwater and freshwater fishing?
Yes, the same netting principles work for freshwater trout fishing and saltwater species like bonefish, permit, tarpon, redfish, snook, and cobia. Tom Rowland emphasizes that he nets almost every fish when trout fishing using these exact techniques.
Related Episodes
The previous week's How 2 Tuesday episode where Tom covers net selection criteria including handle length, hoop size, and fish-friendly netting materials
Tom discusses proper pressure techniques and how experienced anglers can land large tarpon in minutes rather than hours
Deep dive into the research showing how even brief air exposure affects bonefish survival rates and what anglers can do to improve outcomes
Sponsors
Star brite
From boat care in a bucket to salt off rinse, Star brite delivers the marine care products Tom trusts. They support conservation through Project Sea Safe.
Shop Star briteDanco
Trusted enough to go to The Seychelles, Danco pliers are a staple in Tom's kit. Build yours today.
Visit DancoNikon
From The Seychelles to The Keys, Tom trusts Nikon binoculars to find fish fast.
Upgrade Your Line of SightHH Insurance
Jake and Landon at HH Insurance know charter policies better than anyone. Call (727) 498-5551.
Get CoveredMTN OPS
Nutrition designed for outdoor athletes who push limits in demanding environments.
Get MTN OPSPeople Mentioned
Tom Rowland - Saltwater Fishing Guide, Host of Tom Rowland Podcast
Free Resource
Download the Tom Rowland Podcast Knot Guide for essential fishing knots.
About this Guest
Tom Rowland
Tom Rowland is a seasoned saltwater fishing guide with decades of experience targeting species like bonefish, permit, tarpon, redfish, and snook. He is passionate about sustainable fishing practices and teaches anglers how to reduce fight times and improve fish survival rates through better technique. His How 2 Tuesday series delivers practical, hands-on fishing instruction drawn from his years of professional guiding experience. Follow Tom on Instagram @tom_rowland.
Listen or watch on your favorite platform: