
Matt Lawson shares the SEALFIT Kokoro experience with Tom: a roughly 50-hour crucible event led by Navy SEALs, including SEAL founder Mark Divine, on a cold California beach. Motivated by the birth of his son, Matt went looking for his why, and came out transformed in his health, his family, and his priorities.

Frank Smethurst joins Tom to talk Running Down the Man, Eastern Rises, roosterfish in Baja, hosting TU TV, carp fishing as flats training, permit strategy, and his new Dubai on the Fly film.

Clay Watson joins Tom to talk about his mothership fishing trip to Cuba's Gardens of the Queen, comparing it to the Florida Keys, and what separates a great guide from a good one.

“Commit to it the night before, lay out your clothes, and know the workout you are going to do. Know what you are going to do before you walk into the gym, before you wake up, before you even go to bed. This makes all the difference in the world.”

Will Taylor, a guide splitting time between North Georgia and Naples, Florida, joins Tom Rowland to talk giant trout. Will explains why the Blue Ridge area of Fannin County is the trout capital of Georgia, what makes North Georgia water so special, how he built his guiding business on Instagram, and why you do not have to travel out West for a trophy brown. A wide-ranging conversation on big trout, social media, sponsorship, and the future of fishing content.