1,000+ Episodes30 Years on the Water4.9★ (899 ratings)
Fish smarter. Get stronger. Think clearly.
Tom Rowland's weekly conversations with the best in fishing, fitness, and the outdoor life — plus the how-to skills to back it up.
Tom Rowland's weekly conversations with the best in fishing, fitness, and the outdoor life — plus the how-to skills to back it up.
A cross-section of the 1,000+ guests who've been on the show — fishing legends, athletes, operators, and founders.
Every knot Tom uses on the water, machine-tested for breaking strength — FG, Bimini Twist, Palomar, Lefty's Loop, Alberto, Slim Beauty, and more.
Every new episode, plus fishing tips and the free Knot Guide — straight to your inbox and phone.
The Darth Vader of Sportfishing.
Six decades of bass fishing wisdom from the man who started it all.
Living aboard SV Delos — sailing the world, one anchorage at a time.
The coach who taught David Goggins how to stretch.
Chris Wittman, co-founder of Captains for Clean Water.
Tom has spent 30 years on the water watching fisheries change. That's why the podcast has stood behind Captains for Clean Water since the beginning — Chris Wittman and Daniel Andrews' fight to restore natural water flow to the Everglades and protect the fishery for the next generation.
Hear the Story →
Tom Rowland has spent three decades chasing fish across the Florida Keys and beyond — as a tournament angler, TV host, and now podcaster. The Tom Rowland Podcast started as a way to sit down with the guides, athletes, and builders he admires most, and it's grown into 1,000+ episodes on fishing, fitness, and the outdoor life.
Meet Our Sponsors"Just wanted to let you know that after listening to your podcast with Justin Napior I reached out to him and inquired about a charter. Well today was the day we fished with Justin and we had an unreal time. Justin is a great fisherman/captain and even better person. He put me and my son on snook and tarpon all day. We hooked 30+ tarpon and landed about 13! My 14 y/o son had the time of his life and will never forget his first experiences catching tarpon. Thanks for featuring great people and captains like Justin Napior! Keep up the good work Tom!"
"Tom's podcast combines things I enjoy. Fishing and fitness. I have been able to expand my knowledge of fishing in locations I don't get to visit much but look forward to visit. Tom's fitness Friday's motivates me to keep trying to improve my health and fitness. TRP deck of cards is one of my go to workouts. Keep it going Tom!"
"Tom is such a humble, hardworking guy and this podcast is as genuine as they come. The fishing tips are helpful, the fitness episodes are motivating, and the fishing and outdoor stories cannot be rivaled."
"I love the stories of the icons. Bill Dance, Roland Martin, Jimmy Houston, Robert Trosset and also the young guys like Richard Black. Excellent!"
"After hearing the podcast, I fished with Justin and had an awesome day fishing tarpon. For a great experience call him!"
"Simply real conversations with interesting people from the world of outdoors, fitness, and health. Great show, and I'm now a big fan!"
"From fitness to fishing, Tom's podcast is informative and packed with inspiring guests. Always a go-to podcast for my travel playlist!"
"Love listening to it, best military podcast."
"Full of great ideas, new ideas and validation for what you're already doing right!"
Join the anglers who get every new episode the day it drops — free.
