Dale Beatty | 1st Phorm Elite Athlete Training Philosophy | Tom Rowland Podcast Ep. 684

Dale Beatty is a 1st Phorm Elite Athlete and bow hunter who balances a full-time job with coaching, sharing the consistency-first training and nutrition philosophy that earned him his spot.

Neill Holland | Ocean Conservation Through Trap Removal | Tom Rowland Podcast Ep. 681

Neill Holland is the founder and captain of Ocean Aid 360, a Tampa Bay nonprofit that retrieves derelict 'ghost' traps and fishing gear through its community Ghost Trap Rodeo tournament series.

Dr. Brian Boxer Wachler | How Social Media Rewires Your Brain | Tom Rowland Podcast Ep. 678

Dr. Brian Boxer Wachler is an ophthalmologist, keratoconus pioneer, and author of Influenced and Perceptual Intelligence, exploring how social media reshapes the way we see reality.

Tyler Merren | Paralympian Performance Training | Tom Rowland Podcast Ep. 675

Tyler Merren is a four-time Paralympic goalball athlete, motivational speaker, personal trainer, and creator of the ReVision Fitness audio app who went legally blind as a teenager and built a life around what is still possible.

Guy Jeans | Balancing a Fly Shop Business & Music Career | Tom Rowland Podcast Ep. 672

A conversation with Guy Jeans, owner of the Kern River Fly Shop and a working musician, about building a life around both fly fishing and music. Guy walks through running a fly shop business, pursuing a music career, and how he balances two demanding passions on the Kern River.

David Graham | Boundless Pursuit & the Angler's Journey | Tom Rowland Podcast Ep. 669

A conversation with angler and writer David Graham, the voice behind Boundless Pursuit, about a fishing life spent chasing diversity over trophies. David talks through his approach to targeting a huge range of species, the curiosity that drives him, and what the angler's journey has taught him.

Jim Hensel | Mayhem Mindset & Mental Toughness for Anglers | Tom Rowland Podcast Ep. 666

A conversation with Jim Hensel, founder of Mayhem Mindset, about building real mental toughness and how that mindset transfers to fishing and everything else. Jim breaks down his philosophy on pushing past perceived limits, training the mind like a muscle, and the discipline to follow through.

Ethan Suplee: The Calorie Math Behind 300 Pounds Lost

Ethan Suplee went from 550 pounds to a six-pack using a free basal metabolic rate calculator, not a diet. Why keto failed him. Listen to Ep. 663.

Hayden Rowland | Moondance Leader and My Son | Tom Rowland Podcast Ep. 660

A conversation with my son Hayden Rowland about stepping into a leadership role at Moondance and what it has been like to watch him grow into that responsibility. We talk through the experience of leading, the lessons he is learning, and the father-son journey of seeing your kid take on ownership.

Hayden Rowland | Father-Son Dynamics in Business & Fishing | Tom Rowland Podcast Ep. 658

A conversation with my son Hayden Rowland about the father-son dynamics that come with working together in business and sharing a life around fishing. We get into what it is like to work alongside family, where our approaches differ, and how Hayden is finding his own path.

Clay Hayes | 74 Days Alone in the Wilderness | Tom Rowland Podcast Ep. 657

A conversation with bowhunter and Alone Season 8 winner Clay Hayes (@clayhayeshunter of Twisted Stave Media) about spending 74 days alone in the wilderness and what that experience taught him. Clay walks through how he survived the isolation, the practical skills that kept him going, and the mental lessons he carried back into ordinary life.

John Nores | The Hidden War on America's Public Lands | Tom Rowland Podcast Ep. 654

A conversation with retired California game warden and author John Nores about the hidden war being fought on America's public lands. John spent his career confronting illegal cartel-run marijuana grows on public ground, the environmental destruction they leave behind, and the danger of policing remote wilderness.

Mike Anderson | 17 Years of Reel Animals & Giant Bluefin Tuna | Tom Rowland Podcast Ep. 651

A conversation with Mike Anderson, host of Reel Animals, about 17 years of building a fishing media brand and chasing giant bluefin tuna. Mike walks through how he kept a fishing show running for nearly two decades and the stories behind targeting some of the biggest fish in the ocean.

Robb Wolf | Hydration Strategies | Tom Rowland Podcast Ep. 648

A conversation with former research biochemist and bestselling author Robb Wolf about hydration, and whether drinking water is actually enough. Robb walks through the role of electrolytes, why people who drink plenty of water can still feel off, and how to stay genuinely hydrated.

Calder Allen | Merging Music and Fishing Into One Creative Life | Tom Rowland Podcast Ep. 645

A conversation with singer-songwriter and angler Calder Allen, who has built a life around two demanding passions at once. In this episode Calder explains how time on the water shapes his creative process, shares stories from the fishing destinations that matter most to him, and talks through how he balances both.

Wes, Weston & Perry Bedell | 3 Generations of Keys Charter Fishing | Tom Rowland Podcast Ep. 642

A conversation with Captains Wes, Weston and Perry Bedell, the father, son and grandfather behind On a Mission Fishing Charters in the Florida Keys, three generations running one guiding operation in one of the most competitive charter markets in the country.

Adam Hill: Ironman Training, Mental Toughness & Shifting Gears

Adam Hill is a triathlete and author of Shifting Gears who has completed eight Ironman races, including the world championship in Kailua-Kona, Hawaii. In this episode he joins me to talk about endurance training, mental toughness, and the personal transformation behind his book.

Paul Woyak: Why Am I Alive? Survival, Purpose & Living With Intention

Paul Woyak, author of Why am I Alive, joins me to share an extraordinary survival story and the profound questions that emerged from it. In this episode we talk about survival, purpose, and living with intention.

Bedros Keuilian: Building Seven-Figure Businesses & the Immigrant Mindset

Bedros Keuilian is a fitness entrepreneur, best-selling author, podcast host, and philanthropist who has built multiple seven-figure businesses. In this episode he joins me to talk about the immigrant mindset that shaped him and the discipline behind building real companies.

Rich Vanek & Donnie Connor: Smart Tech Protecting Florida Keys Waterways

Rich Vanek and Donnie Connor are Florida Keys residents who co-founded a smart pipeline monitoring startup that protects waterways by detecting sewer and water line failures before they become environmental disasters. In this episode they join me to explain the technology and the problem it solves.

Dan Staton: Training for Mountain Hunting & Mental Toughness

Dan Staton is the founder of Elk Shape, a training program and community built specifically for hunters preparing for Western big game hunts in challenging mountain terrain. In this episode he joins me to talk about how to physically and mentally prepare for the mountains.

Nick Honachefsky: Saltwater Underground & a Fishing Media Career

Nick Honachefsky shares how a forum post launched his 23-year fishing media career, why he turned down Saltwater Sportsman, and how he built Saltwater Underground. In this episode he joins me to talk about making a living covering the sport and going independent.

Capt. Jimmy Armel: Army Ranger to Savannah Fishing Guide

Capt. Jimmy Armel served five combat deployments as an Army Ranger before building American Fishing Charters in Savannah, Georgia from the ground up. In this episode he joins me to talk about how Ranger discipline translates to running a charter business, why redfish are his favorite species, and his mission-driven approach to time on the water.

Dr. Bob Ellis & Erica Burgess: Goliath Grouper Recovery & Regulations

Dr. Bob Ellis and Erica Burgess bring decades of research and conservation expertise to one of the most controversial marine recovery stories in South Florida: the Goliath grouper. In this episode they join me to walk through the science, the regulations, and the debate over a possible limited harvest.