
Dr. Hillary Lampers is a naturopathic doctor and the founder of Hunt Harvest Health, combining 14 years of clinical practice with a passion for hunting and wild game nutrition. She joins Tom Rowland to explain why wild game is some of the healthiest food available, how hunting connects people to their food, and how to think about nutrition from the field to the plate.

Luke Dunkin is a professional bass fisherman, a songwriter who held a publishing deal out of Muscle Shoals, a podcast host whose show grew fast on YouTube, and a commentator for the National Professional Fishing League. He joins Tom Rowland to walk through how he balances tournament fishing, music, and broadcasting, and what each pursuit has taught him about the others.

Art Hill is the founder of Rogue Marine Advisors and host of the Maritime Moment podcast on the Waypoint Collective, with deep expertise in digital marketing tailored to outdoor brands and fishing guides. He joins Tom Rowland to break down how anglers, guides, and outdoor businesses can use digital marketing to grow an audience and build a real brand.

Blake Riddle and Dylan Harrell are commercial underwater divers and co-hosts of the Breakdown The Dive podcast. They join Tom Rowland to explain what it is really like to work underwater in nuclear power plants and on offshore oil rigs, the path into commercial diving, and how they built a community around an industry most people never see.

Graham Tayloe is an avid outdoorsman, expert turkey hunter, and land manager from Alabama who set the National Wild Turkey Federation Grand Slam world record by harvesting all four subspecies of wild turkey in record time. He joins Tom Rowland to break down the logistics, scouting, and discipline behind the record, and what it takes to manage land for wild turkey.

Clay Guida is a UFC Hall of Fame inductee and professional mixed martial artist who grew up fishing the fresh waters of Illinois with his father and uncles. He joins Tom Rowland to explain how fishing became his meditative escape from the pressure of professional fighting, the parallels between landing a permit and preparing for a cage match, his epic fight with BJ Penn, and why conservation matters to him.

Capt. Deb Deyo left a healthcare career in North Carolina with $300 in her pocket, drove to the Florida Keys, and started scrubbing toilets at a marina in Islamorada. Today she owns and operates Blue Water Girl Charters in Key Largo. She joins Tom Rowland to share the real story behind her reinvention, the tough early years, and what it is like being a female charter captain in a male-dominated industry.

Mike Dunlap is the founder of Barefoot Adventures and one of only five people to ever complete the Everglades Challenge on a stand-up paddleboard, a 300-mile expedition race from Fort De Soto near St. Petersburg down the Florida coast through the Everglades to Key Largo. He joins Tom Rowland to describe finishing in 96 hours on two hours of total sleep and the mental preparation that kept him going.

Ed Emory is a legendary fly fishing guide based in Jackson, Wyoming who has won the Jackson Hole One Fly competition a record five times. He joins Tom Rowland to talk about guiding 140-plus days a year on the South Fork of the Snake River, his custom fly patterns like the cutthroat candy, the tension between native cutthroat restoration and recreational fishing, and the Idaho Fish and Game electroshocking debate.

Joe Hippensteel is the founder of Ultimate Human Performance and the mobility expert named in David Goggins' Can't Hurt Me. He joins Tom Rowland to explain the 24-movement stretching system Navy SEALs have used to stay out of surgery, the two-minute hold, the concept of muscle lock, and four stretches anyone can start today.

Bill Watters is a representative of SymTech Industries, one of the largest deckhouse and marine component builders in the world, and he also runs a 200-head Black Angus seed-stock cattle operation. He joins Tom Rowland to explain nearly 40 years of blow-molded composite marine manufacturing, the technology behind Reflex Marine Decking, and how he balances two very different businesses.

Dr. Lorian Schweikert is a professor at the University of North Carolina Wilmington specializing in marine biology, fish vision, and bioluminescence. She joins Tom Rowland to describe descending 3,000 feet in a submersible in the Gulf of Mexico, how creatures create and see light in total darkness, and her involvement in the search for the elusive giant squid.

Roland Martin is a bass fishing legend who has won over one million dollars in BASS tournaments and is considered one of the true pioneers of competitive bass fishing. He joins Tom Rowland to share how losing his parents led him to Santee Cooper, what really happened during his most famous tournament wins, and how his long-running television show helped transform bass fishing into a professional sport.

In this Q&A episode of the Tom Rowland Podcast, host Tom Rowland answers listener questions while driving through Florida. He covers his favorite fishing knot, the introverted side that surprises fans, advice for starting an outdoor career, his fitness routine, balancing public and private life, and why the Florida Keys remain his favorite place to fish.

Ben Crawford is the best-selling author of "2,000 Miles Together" who in 2018 hiked the entire 2,189-mile Appalachian Trail with his family of eight, including children ages 2 to 16. The five-month, nine-day journey took them from Georgia to Mount Katahdin in Maine. But what made this contractor from a regular working family decide to take his entire family—including a toddler—on one of the most challenging thru-hikes in America? And how did they handle diapers on the trail, meltdowns in the mountains, and near-hypothermia nights with kids who probably weren't prepared for what was ahead? This conversation reveals the hard truths about family adventure, the moment they almost quit, and why the worst days became their best memories.

Jared Raskob is a Florida Keys fishing guide and host of Silver Kings on Waypoint TV, and Greg Dini is a Florida Keys guide and father of three. They join Tom Rowland to talk honestly about balancing demanding guide careers with raising young families, the mental stress of self-employment, and the environmental changes reshaping the Keys fishery.

Jared Zissu is the founder of Flylords, one of the biggest names in fly fishing media. In this episode he tells me how a freshman fly fishing the Elk River near the University of the South turned an Instagram account into a media empire, how Flylords works to bring people into the sport responsibly around issues like spot burning and etiquette, and how he made a film centered on the legendary Lefty Kreh featuring Flip Pallot, Blaine Chocklett, and Bob Clouser.

Capt. Peter Deeks is a versatile Florida fishing guide based on Merritt Island who is known for following the fish across a huge operational area, from Palm Beach to Daytona. In this episode he tells me how going all-in and putting around 100,000 miles on his truck transformed his guiding, how he came to film fishing shows with Bill Dance and teach through Salt Strong, and how he also runs a hunting outfitter offering alligator hunts.

CA Richardson is a Florida flats guide and the host of the TV show Flats Class and Flats Class University. In this episode he catches me up on the guiding life: a near year-round schedule on Florida's Nature Coast around Crystal River and the Suwannee, spring tarpon trips farther south, a long summer run chasing redfish in Louisiana with Cajun Fishing Adventures, and how he treats every guide day like a tournament while teaching what he knows through Flats Class.

Rob Chapman is an angler with a knack for catching unusually large sea trout in Florida's Big Bend, from Steinhatchee and Horseshoe Beach to the Suwannee and Crystal River. In this episode he explains why hard winter freezes concentrate big trout into holes, what it takes to catch gator trout in the 24-to-32-inch class, the cold-weather behavior that makes the area special, and why topwater is his favorite way to chase them.

Terysa and Nick are the couple behind the Sailing Ruby Rose YouTube channel. In this episode they tell me how they walked away from conventional careers, sold everything, saved up, bought a boat, and went sailing, living full time aboard for more than five years before selling the boat to wait on a new catamaran. They share the realistic, stair-step way they made the dream happen and the honest tradeoffs of life on the water.

Aurelia Skipwith served as Director of the U.S. Fish and Wildlife Service, where she oversaw the opening of more than four million acres for hunting and fishing access. In this episode she shares her story of being introduced to the outdoors through family in rural Mississippi, her background in molecular biology and law, and how hunters and fishermen are the foundation of conservation funding and partners the agency relies on to protect and expand access and species.

Cole Harrison is a Key West waterman who fell in love with the South Pacific and built a life in Fiji. In this episode he tells me how he went from guiding spearfishing and whale swims in Tonga to crossing roughly 2,500 miles of open Pacific by sailboat from Tahiti to Fiji, how he applies the spearfishing skills he learned as a kid in Key West to fish like dogtooth tuna and yellowfin, and what it takes to clear a sailboat into Fiji and earn a place in a village.

Brady Trautman and Alex Blue, longtime crew of the SV Delos YouTube channel, join me to talk about their new project: a documentary called 80 Degrees North about an expedition sail to Svalbard in the high Arctic. They describe what it takes to take a small sailboat to one of the most remote places on the planet, the realities of polar bear country, the local culture of Svalbard, and their philosophy of giving back to the places they travel rather than just taking from them.